Friday, 28 July 2017

Walk Pain Free Always with Non-Invasive Pain Solution



The upcoming topic of our Practical Pain Recovery workshop series is focused over common problem of Heel Pain.In case you or someone in family or friends is suffering from heel pain or plantar fasciitis, we invite you to  learn practical solutions and walk pain free again and always.

(Important Note: There are still some spots left for our Back Pain, Knee Arthritis, Shoulder Pain and Neck Pain Workshops)

Workshop Highlights:
  • What Causes Heel Pain
  • Demonstration of Heel Pain Self Treatments
  • Ways To Prevent Heel Pain From Affecting Your Life
  • Is Exercise Good, Bad Or Impractical?
  • How To Avoid Heel Surgery
  • Effective Non-Invasive Medical Treatments For Heel Pain
  • Using Medisave And Insurance To Pay For Treatments
  • Light Refreshments And Heel Pain Goodie Bag
Early Bird Ticket: FREE
Standard Workshop Ticket: $5
Simply call, SMS or Whatsapp  +65 9337 6918 to Reserve a Seat
or Use the links below:
Back Pain: click => Here
Neck Pain: click => Here
Knee Arthritis: click => Here
Heel Pain: click => Here
Shoulder Pain: click => Here

Sunday, 2 July 2017

5 Natural Remedy for Joint and Muscle Pain

1. Turmeric & Ginger Tea - Turmeric and ginger are both anti-inflammatory and will help with oseto and rheumatoid arthritis.

2. Epsom salt soak - Epsom salt contains magnesium sulfate which sounds kind of scary, but it’s really quite a wonderful substance.

3. Get more magnesium - Magnesium is something our bodies need, but we can’t make it ourselves. Eat foods that are high in magnesium, which include dark leafy greens (like spinach), nuts, and legumes (beans.)

4. Lubricate With Extra Virgin Olive Oil - The very consistency of olive oil makes it seem like something that would lubricate your joints and ease arthritis pain, and it turns out, it actually does.

5. Dandelion Leaves - Incredibly high in vitamins A and C, dandelion leaves can help repair damaged tissue and help the liver clear toxins out of the blood